In 1903 the inventor Thomas Edison wrote:
“The doctor of the future will give no medicine but will instruct his patients in the care of the human frame, in diet and in the cause and prevention of disease.”
If he were writing today, I am sure he would be referring to nutritional therapy. By eating correctly and enabling the body to digest, absorb and assimilate the right nutrients, our bodies can naturally help to fight any ongoing ill health and aid in the prevention of any further diseases and illnesses. You are unique, so when assessing health and diet it is essential to take into account individual body chemistry, genetic inheritance, lifestyle and environment so that your change for the better really is a change for life!
It is a known fact that to keep the body healthy, at least 40 different nutrients are needed each day. These are micronutrients, vitamin, minerals and essential fatty acids, which are responsible for the body to function and to stay healthy. There are also the macronutrients, protein, carbohydrates, fats and water that are needed for energy, growth and repair of the body. A deficiency in any of these can cause symptoms of ill health, so it is essential that you eat a well-balanced and nutritious diet and avoid those unsuspecting foods that may cause you harm.
You know your car will not run without the correct fuel but it is easy to forget that your body is a far more important machine which needs the correct fuel to give optimum performance as well as repairing and maintaining a healthy body. Through nutritional therapy you can improve your health and help prevent disease giving you an overall feeling of physical and mental well being. Click here for Testimonials